Brain and Body After 70

Science‑informed habits for a stronger, clearer, more vibrant life after 70.

Alpha-Lipoic Acid and Nerve Recovery in Carpal Tunnel Syndrome

Doctors often treat carpal tunnel syndrome with wrist splints, hand changes, or surgery. But new tests show a simple nutrient called Alpha-Lipoic Acid (ALA) can help injured hand nerves heal from the inside out.

The Clinical Trial: 600mg of ALA Daily

In a human study, doctors gave patients with carpal tunnel 600mg of Alpha-Lipoic Acid each day. The test compared ALA against a dummy pill. Doctors checked if ALA could speed up signal speed and heal the main wrist nerve.

Key Findings and Nerve Health

The patients who took ALA showed clear improvements over those taking the dummy pill:

How Alpha-Lipoic Acid Protects Nerves

Alpha-Lipoic Acid is special because it recharges other key body protectors like Vitamin C and Vitamin E. For older adults, this helper keeps swelling down in the tight wrist tunnel so hand nerves stay healthy.

Reference

Effect of Alpha-Lipoic Acid on Clinical and Neurophysiologic Recovery of Carpal Tunnel Syndrome: A Double-Blind, Randomized Clinical Trial.

Life Extension Products

Ad: Clicking this banner supports our work via an affiliate commission at no extra cost to you.